Loading

Nutrition Information for Cereals, ROMAN MEAL, plain, cooked with water, without salt

Cereals, ROMAN MEAL, plain, cooked with water, without salt (USDA#08137)

Serving Size1 cup
Water82g
Calories61
Energy255kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates13g
Dietary Fiber3g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg45mg
Phosphorus, P89mg
Potassium125mg
Sodium1mg
Zinc, Zn0mg
Copper, Cu0mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin5mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated5g
Cholesterol0mg
Loading

Nutrition Information for Cereals, ROMAN MEAL, plain, cooked with water, without salt Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com