Serving Size | 1 cup (1 NLEA serving) |
Water | 2g |
Calories | 393 |
Energy | 1644kj |
Protein | 4g |
Total Fat | 2g |
Ash | 1g |
Total Carbohydrates | 88g |
Dietary Fiber | 2g |
Sugars | 41g |
Sucrose | 41g |
Glucose (dextrose) | 0g |
Fructose | 8g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Starch | 39g |
Calcium, Ca | 10mg |
Iron, Fe | 18mg |
Magnesium, Mg | 23mg |
Phosphorus, P | 84mg |
Potassium | 108mg |
Sodium | 469mg |
Zinc, Zn | 7mg |
Copper, Cu | 8mg |
Manganese, Mn | 0mg |
Selenium, Se | 5mcg |
Vitamin C, total ascorbic acid | 63mg |
Thiamin | 1mg |
Riboflavin | 2mg |
Niacin | 25mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 2mg |
Folate, total | 381mcg |
Folic acid | 362mcg |
Folate, food | 19mcg |
Folate, DFE | 634mcg_DFE |
Choline, total | 10mg |
Vitamin B-12 | 6mcg |
Vitamin B-12, added | 6mcg |
Vitamin A, IU | 3256IU |
Vitamin A, RAE | 978mcg_RAE |
Retinol | 957mcg |
Vitamin E (alpha-tocopherol) | 0mg |
Vitamin E, added | 0mg |
Vitamin D | 125IU |
Vitamin K (phylloquinone) | 0mcg |
Fatty acids, total saturated | 1g |
4:0 | 0g |
6:0 | 0g |
8:0 | 9g |
10:0 | 7g |
12:0 | 0g |
14:0 | 0g |
15:0 | 0g |
16:0 | 0g |
17:0 | 0g |
18:0 | 0g |
20:0 | 0g |
22:0 | 0g |
24:0 | 0g |
Fatty acids, total monounsaturated | 0g |
14:1 | 0g |
15:1 | 0g |
16:1 undifferentiated | 0g |
16:1 c | 0g |
16:1 t | 0g |
17:1 | 0g |
18:1 undifferentiated | 0g |
18:1 c | 0g |
18:1 t | 6g |
20:1 | 3g |
22:1 undifferentiated | 0g |
22:1 c | 0g |
22:1 t | 0g |
24:1 c | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:2 n-6 c,c | 0g |
18:2 CLAs | 0g |
18:2 t not further defined | 0g |
18:3 undifferentiated | 1g |
18:3 n-3 c,c,c | 1g |
18:3 n-6 c,c,c | 0g |
18:4 | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:3 n-3 | 0g |
20:3 n-6 | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:4 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Fatty acids, total trans | 6g |
Fatty acids, total trans-monoenoic | 6g |
Fatty acids, total trans-polyenoic | 0g |
Cholesterol | 0mg |
Tryptophan | 8g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 9g |
Methionine | 7g |
Cystine | 8g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 9g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 30mcg |
Carotene, alpha | 20mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 425mcg |