Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN

Serving Size	0.75 cup (1 NLEA serving)
Water	3g
Calories	402
Energy	1682kj
Protein	8g
Total Fat	13g
Ash	3g
Total Carbohydrates	71g
Dietary Fiber	12g
Sugars	32g
Calcium, Ca	60mg
Iron, Fe	3mg
Magnesium, Mg	123mg
Phosphorus, P	325mg
Potassium	450mg
Sodium	309mg
Zinc, Zn	3mg
Copper, Cu	0mg
Manganese, Mn	3mg
Selenium, Se	22mcg
Vitamin C, total ascorbic acid	32mg
Thiamin	0mg
Riboflavin	0mg
Niacin	10mg
Pantothenic acid	0mg
Vitamin B-6	1mg
Folate, total	205mcg
Folic acid	186mcg
Folate, food	19mcg
Folate, DFE	335mcg_DFE
Choline, total	27mg
Vitamin B-12	3mcg
Vitamin B-12, added	3mcg
Vitamin A, IU	1530IU
Vitamin A, RAE	459mcg_RAE
Retinol	459mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	82IU
Vitamin K (phylloquinone)	4mcg
Fatty acids, total saturated	6g
4:0	3g
6:0	0g
8:0	0g
10:0	0g
12:0	1g
14:0	0g
16:0	2g
18:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	1g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg