Nutrition Information for Liverwurst spread

Serving Size	0.25 cup
Water	53g
Calories	305
Energy	1277kj
Protein	12g
Total Fat	25g
Ash	2g
Total Carbohydrates	5g
Dietary Fiber	2g
Sugars	1g
Calcium, Ca	22mg
Iron, Fe	8mg
Magnesium, Mg	12mg
Phosphorus, P	230mg
Potassium	170mg
Sodium	700mg
Zinc, Zn	2mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	58mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	0mg
Riboflavin	1mg
Niacin	4mg
Pantothenic acid	2mg
Vitamin B-6	0mg
Folate, total	30mcg
Folic acid	0mcg
Folate, food	30mcg
Folate, DFE	30mcg_DFE
Vitamin B-12	13mcg
Vitamin A, IU	13636IU
Vitamin A, RAE	4091mcg_RAE
Retinol	4091mcg
Fatty acids, total saturated	9g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	6g
18:0	3g
Fatty acids, total monounsaturated	12g
16:1 undifferentiated	0g
18:1 undifferentiated	11g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	118mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	2g
Glycine	1g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg