Serving Size | 1 serving |
Water | 47g |
Calories | 243 |
Energy | 1016kj |
Protein | 30g |
Total Fat | 11g |
Ash | 5g |
Total Carbohydrates | 3g |
Dietary Fiber | 0g |
Sugars | 0g |
Calcium, Ca | 26mg |
Iron, Fe | 2mg |
Magnesium, Mg | 41mg |
Potassium | 449mg |
Sodium | 1858mg |
Zinc, Zn | 4mg |
Copper, Cu | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Folate, total | 4mcg |
Folic acid | 0mcg |
Folate, food | 4mcg |
Folate, DFE | 4mcg_DFE |
Vitamin A, IU | 49IU |
Vitamin A, RAE | 15mcg_RAE |
Retinol | 15mcg |
Fatty acids, total saturated | 3g |
12:0 | 0g |
14:0 | 0g |
16:0 | 2g |
18:0 | 1g |
Fatty acids, total monounsaturated | 4g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 4g |
Fatty acids, total polyunsaturated | 3g |
18:2 undifferentiated | 3g |
18:3 undifferentiated | 0g |
Cholesterol | 123mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 0mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 0mcg |