Nutrition Information for Sausage, Italian, pork, cooked

Serving Size	1 link, 4/lb
Water	47g
Calories	344
Energy	1441kj
Protein	19g
Total Fat	27g
Ash	2g
Total Carbohydrates	4g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	21mg
Iron, Fe	1mg
Magnesium, Mg	18mg
Phosphorus, P	170mg
Potassium	304mg
Sodium	1207mg
Zinc, Zn	2mg
Copper, Cu	8mg
Selenium, Se	22mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	4mg
Vitamin B-6	0mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Choline, total	78mg
Betaine	4mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	32IU
Vitamin A, RAE	10mcg_RAE
Retinol	10mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	3mcg
Fatty acids, total saturated	9g
4:0	0g
6:0	0g
8:0	0g
10:0	7g
12:0	5g
14:0	0g
16:0	5g
18:0	3g
Fatty acids, total monounsaturated	11g
16:1 undifferentiated	1g
18:1 undifferentiated	10g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	57mg
Phytosterols	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	2g
Glycine	1g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg