Nutrition Information for Turkey ham, cured turkey thigh meat

Serving Size	0.98999999999999999 oz 1 serving
Water	71g
Calories	126
Energy	528kj
Protein	17g
Total Fat	4g
Ash	3g
Total Carbohydrates	2g
Dietary Fiber	0g
Sugars	1g
Calcium, Ca	8mg
Iron, Fe	2mg
Magnesium, Mg	22mg
Phosphorus, P	294mg
Potassium	287mg
Sodium	1114mg
Zinc, Zn	2mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	32mcg
Vitamin C, total ascorbic acid	8mg
Thiamin	2mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	7mcg
Folic acid	0mcg
Folate, food	7mcg
Folate, DFE	7mcg_DFE
Choline, total	56mg
Betaine	4mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	25IU
Vitamin A, RAE	7mcg_RAE
Retinol	7mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	4g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	7g
22:1 undifferentiated	7g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
18:4	0g
20:4 undifferentiated	9g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	2g
Cholesterol	72mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	2g
Glycine	1g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg