Nutrition Information for Turkey breast meat

Serving Size	1 serving
Water	74g
Calories	104
Energy	436kj
Protein	17g
Total Fat	1g
Ash	2g
Total Carbohydrates	4g
Dietary Fiber	0g
Sugars	3g
Calcium, Ca	8mg
Iron, Fe	1mg
Magnesium, Mg	21mg
Phosphorus, P	162mg
Potassium	302mg
Sodium	1015mg
Zinc, Zn	1mg
Copper, Cu	5mg
Manganese, Mn	1mg
Selenium, Se	22mcg
Vitamin C, total ascorbic acid	5mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Choline, total	66mg
Betaine	4mg
Vitamin B-12	8mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	33IU
Vitamin A, RAE	10mcg_RAE
Retinol	10mcg
Vitamin E (alpha-tocopherol)	8mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	8g
16:0	0g
18:0	8g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	8g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	1g
20:5 n-3	0g
22:5 n-3	4g
22:6 n-3	4g
Fatty acids, total trans	0g
Cholesterol	43mg
Phytosterols	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg