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Nutrition Information for Liver cheese, pork

Liver cheese, pork (USDA#07040)

Serving Size1 oz
Water53g
Calories304
Energy1272kj
Protein15g
Total Fat25g
Ash3g
Total Carbohydrates2g
Dietary Fiber0g
Calcium, Ca8mg
Iron, Fe10mg
Magnesium, Mg12mg
Phosphorus, P207mg
Potassium226mg
Sodium1225mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se36mcg
Vitamin C, total ascorbic acid3mg
Thiamin0mg
Riboflavin2mg
Niacin11mg
Pantothenic acid3mg
Vitamin B-60mg
Folate, total104mcg
Folic acid0mcg
Folate, food104mcg
Folate, DFE104mcg_DFE
Vitamin B-1224mcg
Vitamin A, IU17490IU
Vitamin A, RAE5252mcg_RAE
Retinol5252mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:05g
12:04g
14:00g
16:05g
18:03g
Fatty acids, total monounsaturated12g
16:1 undifferentiated0g
18:1 undifferentiated11g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol174mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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