Serving Size | 0.25 cup |
Water | 70g |
Calories | 174 |
Energy | 728kj |
Protein | 6g |
Total Fat | 13g |
Ash | 2g |
Total Carbohydrates | 6g |
Dietary Fiber | 0g |
Sugars | 0g |
Calcium, Ca | 184mg |
Iron, Fe | 0mg |
Magnesium, Mg | 9mg |
Phosphorus, P | 157mg |
Potassium | 30mg |
Sodium | 828mg |
Zinc, Zn | 0mg |
Copper, Cu | 1mg |
Manganese, Mn | 0mg |
Selenium, Se | 3mcg |
Fluoride, F | 29mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 6mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 1mg |
Folate, total | 4mcg |
Folic acid | 0mcg |
Folate, food | 4mcg |
Folate, DFE | 4mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 316IU |
Vitamin A, RAE | 80mcg_RAE |
Retinol | 77mcg |
Fatty acids, total saturated | 6g |
4:0 | 0g |
6:0 | 0g |
8:0 | 7g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 3g |
18:0 | 1g |
Fatty acids, total monounsaturated | 3g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 3g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 2g |
18:2 undifferentiated | 2g |
18:3 undifferentiated | 0g |
18:4 | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 29mg |
Alcohol, ethyl | 0g |