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Nutrition Information for Soup, vegetarian vegetable, canned, prepared with equal volume water

Soup, vegetarian vegetable, canned, prepared with equal volume water (USDA#06468)

Serving Size1 cup
Water92g
Calories28
Energy119kj
Protein0g
Total Fat0g
Ash1g
Total Carbohydrates4g
Dietary Fiber0g
Sugars1g
Calcium, Ca10mg
Iron, Fe0mg
Magnesium, Mg3mg
Phosphorus, P14mg
Potassium86mg
Sodium338mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total3mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1421IU
Vitamin A, RAE71mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:08g
18:04g
Fatty acids, total monounsaturated0g
16:1 undifferentiated5g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta750mcg
Carotene, alpha205mcg
Cryptoxanthin, beta0mcg
Lycopene965mcg
Lutein + zeaxanthin80mcg
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