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Nutrition Information for Soup, tomato beef with noodle, canned, prepared with equal volume water

Soup, tomato beef with noodle, canned, prepared with equal volume water (USDA#06461)

Serving Size1 cup
Water86g
Calories56
Energy234kj
Protein1g
Total Fat1g
Ash1g
Total Carbohydrates8g
Dietary Fiber0g
Sugars0g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg3mg
Phosphorus, P23mg
Potassium88mg
Sodium367mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin3mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-63mg
Folate, total8mcg
Folic acid5mcg
Folate, food3mcg
Folate, DFE11mcg_DFE
Choline, total8mg
Vitamin B-128mcg
Vitamin B-12, added0mcg
Vitamin A, IU219IU
Vitamin A, RAE12mcg_RAE
Retinol1mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:03g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated5g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta114mcg
Carotene, alpha30mcg
Cryptoxanthin, beta2mcg
Lycopene2929mcg
Lutein + zeaxanthin21mcg
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