Nutrition Information for Soup, clam chowder, new england, canned, prepared with equal volume water

Serving Size	1 serving 1 cup
Water	90g
Calories	35
Energy	148kj
Protein	1g
Total Fat	1g
Ash	1g
Total Carbohydrates	5g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	9mg
Iron, Fe	1mg
Magnesium, Mg	7mg
Phosphorus, P	127mg
Potassium	108mg
Sodium	344mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	8mg
Selenium, Se	3mcg
Fluoride, F	36mcg
Vitamin C, total ascorbic acid	2mg
Thiamin	6mg
Riboflavin	8mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	7mcg
Folic acid	0mcg
Folate, food	7mcg
Folate, DFE	7mcg_DFE
Choline, total	3mg
Vitamin B-12	4mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	29IU
Vitamin A, RAE	8mcg_RAE
Retinol	8mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin D	0IU
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	5g
15:0	0g
16:0	0g
17:0	0g
18:0	6g
20:0	0g
22:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	3g
20:5 n-3	5g
22:5 n-3	4g
22:6 n-3	5g
Fatty acids, total trans	6g
Cholesterol	3mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	2mcg