Serving Size | 1 cup |
Water | 90g |
Calories | 48 |
Energy | 201kj |
Protein | 1g |
Total Fat | 3g |
Ash | 1g |
Total Carbohydrates | 3g |
Dietary Fiber | 0g |
Calcium, Ca | 14mg |
Iron, Fe | 0mg |
Magnesium, Mg | 1mg |
Phosphorus, P | 15mg |
Potassium | 36mg |
Sodium | 404mg |
Zinc, Zn | 0mg |
Copper, Cu | 5mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 2mg |
Niacin | 0mg |
Pantothenic acid | 8mg |
Vitamin B-6 | 7mg |
Folate, total | 1mcg |
Folic acid | 0mcg |
Folate, food | 1mcg |
Folate, DFE | 1mcg_DFE |
Vitamin B-12 | 4mcg |
Vitamin A, IU | 230IU |
Vitamin A, RAE | 67mcg_RAE |
Retinol | 66mcg |
Fatty acids, total saturated | 0g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 5g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 1g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 1g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 2g |
18:4 | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 4mg |
Tryptophan | 1g |
Threonine | 5g |
Isoleucine | 7g |
Leucine | 0g |
Lysine | 8g |
Methionine | 3g |
Cystine | 2g |
Phenylalanine | 0g |
Tyrosine | 4g |
Valine | 7g |
Arginine | 6g |
Histidine | 3g |
Alanine | 6g |
Aspartic acid | 9g |
Glutamic acid | 0g |
Glycine | 5g |
Proline | 0g |
Serine | 0g |
Alcohol, ethyl | 0g |