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Nutrition Information for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve (USDA#06192)

Serving Size1 cup
Water82g
Calories71
Energy297kj
Protein3g
Total Fat0g
Ash1g
Total Carbohydrates11g
Dietary Fiber1g
Sugars5g
Calcium, Ca17mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P54mg
Potassium183mg
Sodium166mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin7mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-67mg
Folate, total20mcg
Folic acid0mcg
Folate, food20mcg
Folate, DFE20mcg_DFE
Choline, total18mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU552IU
Vitamin A, RAE28mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)36mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:03g
12:03g
14:00g
16:00g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta313mcg
Carotene, alpha35mcg
Cryptoxanthin, beta1mcg
Lycopene7mcg
Lutein + zeaxanthin1286mcg
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Nutrition Information for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Reviews

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