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Nutrition Information for Soup, stock, fish, home-prepared

Soup, stock, fish, home-prepared (USDA#06174)

Serving Size1 cup
Water96g
Calories17
Energy71kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P56mg
Potassium144mg
Sodium156mg
Zinc, Zn5mg
Copper, Cu5mg
Manganese, Mn5mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin7mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU6IU
Vitamin A, RAE2mcg_RAE
Retinol2mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:00g
18:03g
Fatty acids, total monounsaturated0g
16:1 undifferentiated7g
18:1 undifferentiated0g
20:16g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated8g
18:3 undifferentiated6g
18:43g
20:4 undifferentiated1g
20:5 n-33g
22:5 n-31g
22:6 n-34g
Cholesterol1mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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