Nutrition Information for Sauce, homemade, white, medium

Serving Size	1 cup
Water	74g
Calories	147
Energy	615kj
Protein	3g
Total Fat	10g
Ash	1g
Total Carbohydrates	9g
Dietary Fiber	0g
Sugars	4g
Calcium, Ca	118mg
Iron, Fe	0mg
Magnesium, Mg	14mg
Phosphorus, P	98mg
Potassium	156mg
Sodium	354mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	4mg
Selenium, Se	4mcg
Fluoride, F	4mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	6mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	8mcg
Folic acid	3mcg
Folate, food	5mcg
Folate, DFE	10mcg_DFE
Choline, total	14mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	327IU
Vitamin A, RAE	90mcg_RAE
Retinol	88mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	2g
4:0	5g
6:0	3g
8:0	0g
10:0	0g
12:0	5g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	4g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	7mg
Phytosterols	29mg
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	7g
Cystine	2g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	8g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	6g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	20mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	1mcg