Serving Size | 1 tbsp |
Water | 59g |
Calories | 237 |
Energy | 992kj |
Protein | 12g |
Total Fat | 18g |
Ash | 3g |
Total Carbohydrates | 5g |
Dietary Fiber | 1g |
Calcium, Ca | 20mg |
Iron, Fe | 0mg |
Magnesium, Mg | 25mg |
Phosphorus, P | 139mg |
Potassium | 401mg |
Sodium | 1145mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 20mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 2mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 43mcg |
Folic acid | 0mcg |
Folate, food | 43mcg |
Folate, DFE | 43mcg_DFE |