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Nutrition Information for Soup, cream of vegetable, dry, powder

Soup, cream of vegetable, dry, powder (USDA#06101)

Serving Size1 cup (8 fl oz)
Water2g
Calories446
Energy1866kj
Protein8g
Total Fat24g
Ash12g
Total Carbohydrates52g
Dietary Fiber3g
Sugars17g
Calcium, Ca134mg
Iron, Fe2mg
Magnesium, Mg48mg
Phosphorus, P228mg
Potassium408mg
Sodium4957mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se20mcg
Vitamin C, total ascorbic acid16mg
Thiamin5mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total30mcg
Folic acid0mcg
Folate, food30mcg
Folate, DFE30mcg_DFE
Choline, total58mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU11996IU
Vitamin A, RAE600mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Vitamin K (phylloquinone)32mcg
Fatty acids, total saturated6g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:02g
Fatty acids, total monounsaturated10g
16:1 undifferentiated0g
18:1 undifferentiated10g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated6g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta5620mcg
Carotene, alpha2820mcg
Cryptoxanthin, beta334mcg
Lycopene2mcg
Lutein + zeaxanthin920mcg
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