Serving Size | 1 cup (8 fl oz) |
Water | 3g |
Calories | 436 |
Energy | 1824kj |
Protein | 7g |
Total Fat | 21g |
Ash | 12g |
Total Carbohydrates | 54g |
Dietary Fiber | 1g |
Calcium, Ca | 310mg |
Iron, Fe | 1mg |
Magnesium, Mg | 24mg |
Phosphorus, P | 390mg |
Potassium | 876mg |
Sodium | 4820mg |
Zinc, Zn | 6mg |
Copper, Cu | 1mg |
Manganese, Mn | 3mg |
Vitamin C, total ascorbic acid | 2mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 11mg |
Pantothenic acid | 2mg |
Vitamin B-6 | 0mg |
Folate, total | 22mcg |
Folic acid | 0mcg |
Folate, food | 22mcg |
Folate, DFE | 22mcg_DFE |
Vitamin B-12 | 1mcg |
Vitamin A, IU | 1650IU |
Vitamin A, RAE | 495mcg_RAE |
Retinol | 495mcg |
Fatty acids, total saturated | 13g |
10:0 | 0g |
12:0 | 5g |
14:0 | 2g |
16:0 | 3g |
18:0 | 2g |
Fatty acids, total monounsaturated | 4g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 4g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
Cholesterol | 12mg |
Alcohol, ethyl | 0g |