Serving Size | 1 cup (8 fl oz) |
Water | 2g |
Calories | 198 |
Energy | 828kj |
Protein | 14g |
Total Fat | 4g |
Ash | 54g |
Total Carbohydrates | 23g |
Dietary Fiber | 0g |
Sugars | 0g |
Calcium, Ca | 190mg |
Iron, Fe | 1mg |
Magnesium, Mg | 56mg |
Phosphorus, P | 191mg |
Potassium | 374mg |
Sodium | 24000mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 27mcg |
Vitamin C, total ascorbic acid | 1mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 32mcg |
Folic acid | 0mcg |
Folate, food | 32mcg |
Folate, DFE | 32mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 2IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 8mg |
Vitamin K (phylloquinone) | 0mcg |
Fatty acids, total saturated | 1g |
12:0 | 0g |
14:0 | 2g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 1g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 1g |
20:1 | 4g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 5g |
20:4 undifferentiated | 0g |
Cholesterol | 13mg |
Carotene, beta | 0mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 0mcg |