Nutrition Information for Soup, vegetarian vegetable, canned, condensed

Serving Size	1 cup
Water	84g
Calories	59
Energy	247kj
Protein	1g
Total Fat	1g
Ash	2g
Total Carbohydrates	9g
Dietary Fiber	0g
Sugars	3g
Calcium, Ca	17mg
Iron, Fe	0mg
Magnesium, Mg	6mg
Phosphorus, P	28mg
Potassium	171mg
Sodium	672mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	3mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	4mg
Riboflavin	3mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	9mcg
Folic acid	0mcg
Folate, food	9mcg
Folate, DFE	9mcg_DFE
Choline, total	7mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	2842IU
Vitamin A, RAE	142mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	4mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	8g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	6g
Isoleucine	8g
Leucine	0g
Lysine	8g
Methionine	0g
Cystine	0g
Phenylalanine	8g
Tyrosine	4g
Valine	8g
Arginine	8g
Histidine	4g
Alanine	8g
Aspartic acid	0g
Glutamic acid	0g
Glycine	6g
Proline	0g
Serine	6g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1500mcg
Carotene, alpha	410mcg
Cryptoxanthin, beta	0mcg
Lycopene	1930mcg
Lutein + zeaxanthin	160mcg