Nutrition Information for Soup, chili beef, canned, condensed

Serving Size	1 cup (8 fl oz)
Water	70g
Calories	117
Energy	489kj
Protein	5g
Total Fat	2g
Ash	2g
Total Carbohydrates	18g
Dietary Fiber	2g
Sugars	5g
Calcium, Ca	33mg
Iron, Fe	1mg
Magnesium, Mg	19mg
Phosphorus, P	113mg
Potassium	400mg
Sodium	788mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	4mg
Riboflavin	5mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	9mcg
Folic acid	0mcg
Folate, food	9mcg
Folate, DFE	9mcg_DFE
Choline, total	21mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1149IU
Vitamin A, RAE	57mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Vitamin K (phylloquinone)	3mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	7g
13:0	0g
14:0	9g
15:0	0g
16:0	0g
17:0	3g
18:0	0g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	1g
14:1	1g
15:1	0g
16:1 undifferentiated	8g
17:1	0g
18:1 undifferentiated	0g
20:1	7g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	9g
18:2 undifferentiated	8g
18:3 undifferentiated	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	6g
Cholesterol	10mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	603mcg
Carotene, alpha	27mcg
Cryptoxanthin, beta	147mcg
Lycopene	2584mcg
Lutein + zeaxanthin	178mcg