Serving Size | 1 cup (8 fl oz) |
Water | 88g |
Calories | 45 |
Energy | 188kj |
Protein | 2g |
Total Fat | 1g |
Ash | 2g |
Total Carbohydrates | 6g |
Dietary Fiber | 1g |
Sugars | 1g |
Calcium, Ca | 19mg |
Iron, Fe | 0mg |
Magnesium, Mg | 3mg |
Phosphorus, P | 20mg |
Potassium | 60mg |
Sodium | 761mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 6mcg |
Vitamin C, total ascorbic acid | 4mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 5mcg |
Folic acid | 0mcg |
Folate, food | 5mcg |
Folate, DFE | 5mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 98IU |
Vitamin A, RAE | 5mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 0mg |
Vitamin K (phylloquinone) | 5mcg |
Fatty acids, total saturated | 0g |
14:0 | 0g |
16:0 | 0g |
18:0 | 5g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 5g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 3mg |
Tryptophan | 1g |
Threonine | 6g |
Isoleucine | 7g |
Leucine | 0g |
Lysine | 0g |
Methionine | 3g |
Cystine | 0g |
Phenylalanine | 7g |
Tyrosine | 0g |
Valine | 9g |
Arginine | 9g |
Histidine | 4g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 0g |
Serine | 7g |
Alcohol, ethyl | 0g |
Carotene, beta | 57mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 2mcg |
Lycopene | 1416mcg |
Lutein + zeaxanthin | 74mcg |