Serving Size | 1 cup (8 fl oz) |
Water | 67g |
Calories | 142 |
Energy | 594kj |
Protein | 7g |
Total Fat | 5g |
Ash | 2g |
Total Carbohydrates | 16g |
Dietary Fiber | 4g |
Calcium, Ca | 66mg |
Iron, Fe | 1mg |
Magnesium, Mg | 37mg |
Phosphorus, P | 126mg |
Potassium | 363mg |
Sodium | 831mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 6mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 8mg |
Riboflavin | 4mg |
Niacin | 0mg |
Pantothenic acid | 7mg |
Vitamin B-6 | 0mg |
Folate, total | 24mcg |
Folic acid | 0mcg |
Folate, food | 24mcg |
Folate, DFE | 24mcg_DFE |
Vitamin B-12 | 5mcg |
Vitamin A, IU | 662IU |
Vitamin A, RAE | 33mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 1g |
14:0 | 5g |
16:0 | 1g |
18:0 | 0g |
Fatty acids, total monounsaturated | 2g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 1g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 9mg |
Tryptophan | 8g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 9g |
Cystine | 8g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |