Nutrition Information for Chicken, ground, crumbles, cooked, pan-browned

Chicken, ground, crumbles, cooked, pan-browned (USDA#05333)

Water	64g
Calories	189
Energy	790kj
Protein	23g
Total Fat	10g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	8mg
Iron, Fe	0mg
Magnesium, Mg	28mg
Phosphorus, P	234mg
Potassium	677mg
Sodium	75mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	14mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	7mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Choline, total	59mg
Betaine	5mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	2mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	5g
15:0	0g
16:0	2g
17:0	8g
18:0	0g
20:0	8g
22:0	0g
Fatty acids, total monounsaturated	4g
14:1	2g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	4g
18:1 c	4g
18:1 t	5g
20:1	3g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	1g
18:2 n-6 c,c	1g
18:2 t,t	0g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	8g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	1g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	8g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	8g
Fatty acids, total trans-monoenoic	5g
Fatty acids, total trans-polyenoic	0g
Cholesterol	107mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	1g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg