Serving Size | 1 stick (2.25 oz) |
Water | 49g |
Calories | 279 |
Energy | 1167kj |
Protein | 14g |
Total Fat | 16g |
Ash | 2g |
Total Carbohydrates | 17g |
Calcium, Ca | 14mg |
Iron, Fe | 2mg |
Magnesium, Mg | 15mg |
Phosphorus, P | 234mg |
Potassium | 260mg |
Sodium | 838mg |
Zinc, Zn | 1mg |
Copper, Cu | 7mg |
Manganese, Mn | 8mg |
Selenium, Se | 20mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 2mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 29mcg |
Folic acid | 20mcg |
Folate, food | 9mcg |
Folate, DFE | 43mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 40IU |
Vitamin A, RAE | 12mcg_RAE |
Retinol | 12mcg |
Fatty acids, total saturated | 4g |
10:0 | 0g |
12:0 | 0g |
14:0 | 5g |
16:0 | 2g |
18:0 | 1g |
Fatty acids, total monounsaturated | 6g |
16:1 undifferentiated | 8g |
18:1 undifferentiated | 6g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 4g |
18:2 undifferentiated | 4g |
18:3 undifferentiated | 0g |
20:4 undifferentiated | 8g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 64mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 1g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 1g |
Glutamic acid | 2g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |