Nutrition Information for Chicken, broilers or fryers, neck, meat and skin, raw

Serving Size	1 unit (yield from 1 lb ready-to-cook chicken)
Water	59g
Calories	297
Energy	1243kj
Protein	14g
Total Fat	26g
Ash	0g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	18mg
Iron, Fe	1mg
Magnesium, Mg	13mg
Phosphorus, P	112mg
Potassium	137mg
Sodium	64mg
Zinc, Zn	1mg
Copper, Cu	8mg
Manganese, Mn	3mg
Selenium, Se	12mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	216IU
Vitamin A, RAE	65mcg_RAE
Retinol	65mcg
Vitamin E (alpha-tocopherol)	0mg
Fatty acids, total saturated	7g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	4g
14:0	0g
16:0	5g
18:0	1g
Fatty acids, total monounsaturated	10g
16:1 undifferentiated	1g
18:1 undifferentiated	8g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	5g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	2g
22:6 n-3	5g
Cholesterol	99mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	1g
Glycine	1g
Proline	0g
Serine	0g
Alcohol, ethyl	0g