Nutrition Information for Chicken, broilers or fryers, separable fat, raw

Serving Size	1 tbsp
Water	28g
Calories	629
Energy	2632kj
Protein	3g
Total Fat	67g
Ash	0g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	7mg
Iron, Fe	0mg
Magnesium, Mg	6mg
Phosphorus, P	54mg
Potassium	64mg
Sodium	32mg
Zinc, Zn	0mg
Copper, Cu	2mg
Manganese, Mn	0mg
Selenium, Se	9mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	5mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	1mcg
Folic acid	0mcg
Folate, food	1mcg
Folate, DFE	1mcg_DFE
Choline, total	15mg
Betaine	0mg
Vitamin B-12	7mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	509IU
Vitamin A, RAE	130mcg_RAE
Retinol	125mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	20g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	4g
14:0	0g
16:0	14g
18:0	4g
Fatty acids, total monounsaturated	30g
16:1 undifferentiated	3g
18:1 undifferentiated	25g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	14g
18:2 undifferentiated	13g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	4g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	58mg
Tryptophan	2g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	7g
Cystine	0g
Phenylalanine	0g
Tyrosine	8g
Valine	0g
Arginine	0g
Histidine	7g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	55mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg