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Nutrition Information for Chicken, broilers or fryers, giblets, raw

Chicken, broilers or fryers, giblets, raw (USDA#05020)

Serving Size1 unit (yield from 1 lb ready-to-cook chicken)
Water74g
Calories124
Energy519kj
Protein17g
Total Fat4g
Ash0g
Total Carbohydrates1g
Dietary Fiber0g
Calcium, Ca10mg
Iron, Fe5mg
Magnesium, Mg18mg
Phosphorus, P197mg
Potassium228mg
Sodium77mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se55mcg
Vitamin C, total ascorbic acid16mg
Thiamin8mg
Riboflavin0mg
Niacin6mg
Pantothenic acid3mg
Vitamin B-60mg
Folate, total345mcg
Folic acid0mcg
Folate, food345mcg
Folate, DFE345mcg_DFE
Vitamin B-1211mcg
Vitamin A, IU8847IU
Vitamin A, RAE2657mcg_RAE
Retinol2657mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol262mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
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