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Nutrition Information for Margarine-like spread, SMART BALANCE Light Buttery Spread
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Margarine-like spread, SMART BALANCE Light Buttery Spread (USDA#04674)
| Serving Size | 1 tbsp |
| Water | 59g |
| Calories | 337 |
| Energy | 1410kj |
| Protein | 0g |
| Total Fat | 36g |
| Ash | 1g |
| Total Carbohydrates | 1g |
| Calcium, Ca | 3mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 1mg |
| Phosphorus, P | 1mg |
| Potassium | 32mg |
| Sodium | 580mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Vitamin B-6 | 0mg |
| Vitamin A, IU | 5161IU |
| Vitamin A, RAE | 1433mcg_RAE |
| Retinol | 1410mcg |
| Vitamin E (alpha-tocopherol) | 15mg |
| Tocopherol, beta | 5mg |
| Tocopherol, gamma | 7mg |
| Tocopherol, delta | 1mg |
| Vitamin K (phylloquinone) | 46mcg |
| Fatty acids, total saturated | 10g |
| 4:0 | 4g |
| 6:0 | 0g |
| 8:0 | 5g |
| 10:0 | 0g |
| 12:0 | 7g |
| 14:0 | 0g |
| 15:0 | 8g |
| 16:0 | 8g |
| 17:0 | 3g |
| 18:0 | 1g |
| 20:0 | 0g |
| 22:0 | 8g |
| 24:0 | 5g |
| Fatty acids, total monounsaturated | 13g |
| 16:1 undifferentiated | 0g |
| 16:1 c | 0g |
| 17:1 | 0g |
| 18:1 undifferentiated | 13g |
| 18:1 c | 13g |
| 18:1 t | 0g |
| 20:1 | 0g |
| 22:1 undifferentiated | 7g |
| 22:1 c | 7g |
| Fatty acids, total polyunsaturated | 9g |
| 18:2 undifferentiated | 8g |
| 18:2 n-6 c,c | 8g |
| 18:2 i | 0g |
| 18:3 undifferentiated | 1g |
| 18:3 n-3 c,c,c | 1g |
| 18:4 | 0g |
| 18:3i | 0g |
| 20:2 n-6 c,c | 2g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Fatty acids, total trans | 0g |
| Fatty acids, total trans-monoenoic | 0g |
| Fatty acids, total trans-polyenoic | 0g |
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