Serving Size | 1 tablespoon |
Water | 38g |
Calories | 484 |
Energy | 2026kj |
Protein | 1g |
Total Fat | 51g |
Ash | 2g |
Total Carbohydrates | 6g |
Dietary Fiber | 0g |
Sugars | 2g |
Sucrose | 1g |
Glucose (dextrose) | 0g |
Fructose | 0g |
Lactose | 7g |
Maltose | 0g |
Galactose | 0g |
Starch | 1g |
Calcium, Ca | 31mg |
Iron, Fe | 0mg |
Magnesium, Mg | 5mg |
Phosphorus, P | 161mg |
Potassium | 62mg |
Sodium | 816mg |
Zinc, Zn | 0mg |
Copper, Cu | 4mg |
Manganese, Mn | 4mg |
Selenium, Se | 2mcg |
Vitamin C, total ascorbic acid | 3mg |
Thiamin | 9mg |
Riboflavin | 0mg |
Niacin | 7mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 4mcg |
Folic acid | 0mcg |
Folate, food | 4mcg |
Folate, DFE | 4mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 38IU |
Vitamin A, RAE | 10mcg_RAE |
Retinol | 10mcg |
Vitamin E (alpha-tocopherol) | 4mg |
Vitamin K (phylloquinone) | 125mcg |
Fatty acids, total saturated | 8g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 5g |
17:0 | 5g |
18:0 | 2g |
20:0 | 0g |
22:0 | 0g |
24:0 | 0g |
Fatty acids, total monounsaturated | 11g |
14:1 | 0g |
16:1 undifferentiated | 6g |
16:1 c | 6g |
18:1 undifferentiated | 10g |
18:1 c | 10g |
18:1 t | 0g |
20:1 | 0g |
22:1 undifferentiated | 0g |
24:1 c | 0g |
Fatty acids, total polyunsaturated | 28g |
18:2 undifferentiated | 25g |
18:2 n-6 c,c | 24g |
18:2 i | 0g |
18:3 undifferentiated | 3g |
18:3 n-3 c,c,c | 3g |
18:4 | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Fatty acids, total trans | 0g |
Fatty acids, total trans-polyenoic | 0g |
Cholesterol | 33mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 2mcg |
Carotene, alpha | 1mcg |
Cryptoxanthin, beta | 1mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 29mcg |