Nutrition Information for Shortening, household, lard and vegetable oil

Serving Size	1 tablespoon
Water	0g
Calories	900
Energy	3766kj
Protein	0g
Total Fat	100g
Ash	0g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	0mg
Iron, Fe	0mg
Magnesium, Mg	0mg
Phosphorus, P	0mg
Potassium	0mg
Sodium	0mg
Zinc, Zn	0mg
Copper, Cu	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	0mcg
Folic acid	0mcg
Folate, food	0mcg
Folate, DFE	0mcg_DFE
Choline, total	25mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	21mcg
Fatty acids, total saturated	40g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	1g
16:0	23g
18:0	15g
Fatty acids, total monounsaturated	44g
16:1 undifferentiated	3g
18:1 undifferentiated	40g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	10g
18:2 undifferentiated	9g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	56mg
Phytosterols	13mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg