Serving Size | 1 tablespoon |
Water | 56g |
Calories | 292 |
Energy | 1222kj |
Protein | 0g |
Total Fat | 28g |
Ash | 4g |
Total Carbohydrates | 10g |
Dietary Fiber | 0g |
Sugars | 8g |
Sucrose | 0g |
Glucose (dextrose) | 4g |
Fructose | 3g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Starch | 0g |
Calcium, Ca | 7mg |
Iron, Fe | 0mg |
Magnesium, Mg | 3mg |
Phosphorus, P | 9mg |
Potassium | 48mg |
Sodium | 30mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 1mg |
Selenium, Se | 2mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 1mg |
Riboflavin | 2mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 0mcg |
Folic acid | 0mcg |
Folate, food | 0mcg |
Folate, DFE | 0mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 36IU |
Vitamin A, RAE | 2mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 2mg |
Vitamin K (phylloquinone) | 56mcg |
Fatty acids, total saturated | 4g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 3g |
17:0 | 0g |
18:0 | 0g |
20:0 | 7g |
22:0 | 0g |
24:0 | 0g |
Fatty acids, total monounsaturated | 6g |
14:1 | 0g |
15:1 | 0g |
16:1 undifferentiated | 0g |
17:1 | 0g |
18:1 undifferentiated | 6g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 12g |
18:2 undifferentiated | 11g |
18:3 undifferentiated | 1g |
18:4 | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 67mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 21mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 2mcg |
Lycopene | 16mcg |
Lutein + zeaxanthin | 0mcg |