Serving Size | 1 oz |
Water | 74g |
Calories | 115 |
Energy | 481kj |
Protein | 5g |
Total Fat | 3g |
Ash | 1g |
Total Carbohydrates | 15g |
Calcium, Ca | 289mg |
Iron, Fe | 11mg |
Magnesium, Mg | 35mg |
Phosphorus, P | 198mg |
Potassium | 170mg |
Sodium | 49mg |
Zinc, Zn | 0mg |
Copper, Cu | 9mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 6mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 10mcg |
Folic acid | 0mcg |
Folate, food | 10mcg |
Folate, DFE | 10mcg_DFE |
Vitamin B-12 | 0mcg |