Serving Size | 1 oz |
Water | 74g |
Calories | 116 |
Energy | 485kj |
Protein | 5g |
Total Fat | 4g |
Ash | 1g |
Total Carbohydrates | 15g |
Dietary Fiber | 1g |
Calcium, Ca | 220mg |
Iron, Fe | 12mg |
Magnesium, Mg | 35mg |
Phosphorus, P | 160mg |
Potassium | 204mg |
Sodium | 46mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Vitamin C, total ascorbic acid | 1mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 5mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 10mcg |
Folic acid | 0mcg |
Folate, food | 10mcg |
Folate, DFE | 10mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 105IU |
Vitamin A, RAE | 22mcg_RAE |
Retinol | 19mcg |
Fatty acids, total saturated | 2g |
Cholesterol | 11mg |
Tryptophan | 6g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |