Serving Size | 1 oz |
Water | 5g |
Calories | 442 |
Energy | 1849kj |
Protein | 7g |
Total Fat | 14g |
Ash | 1g |
Total Carbohydrates | 71g |
Dietary Fiber | 0g |
Calcium, Ca | 32mg |
Iron, Fe | 3mg |
Magnesium, Mg | 22mg |
Phosphorus, P | 116mg |
Potassium | 156mg |
Sodium | 370mg |
Zinc, Zn | 0mg |
Copper, Cu | 7mg |
Selenium, Se | 17mcg |
Vitamin C, total ascorbic acid | 5mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 5mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 4mg |
Folate, total | 35mcg |
Folic acid | 25mcg |
Folate, food | 10mcg |
Folate, DFE | 53mcg_DFE |
Vitamin B-12 | 7mcg |
Vitamin A, IU | 0IU |
Fatty acids, total saturated | 3g |
14:0 | 0g |
16:0 | 1g |
18:0 | 1g |
Fatty acids, total monounsaturated | 8g |
18:1 undifferentiated | 8g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 4g |
Cholesterol | 1mg |