Serving Size | 1 cookie |
Water | 5g |
Calories | 435 |
Energy | 1820kj |
Protein | 6g |
Total Fat | 12g |
Ash | 1g |
Total Carbohydrates | 73g |
Dietary Fiber | 3g |
Sugars | 24g |
Calcium, Ca | 83mg |
Iron, Fe | 2mg |
Magnesium, Mg | 30mg |
Phosphorus, P | 189mg |
Potassium | 425mg |
Sodium | 9mg |
Zinc, Zn | 0mg |
Copper, Cu | 4mg |
Manganese, Mn | 0mg |
Selenium, Se | 20mcg |
Vitamin C, total ascorbic acid | 1mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 110mcg |
Folic acid | 82mcg |
Folate, food | 28mcg |
Folate, DFE | 167mcg_DFE |
Choline, total | 12mg |
Vitamin B-12 | 0mcg |
Vitamin B-12, added | 0mcg |
Vitamin A, IU | 2348IU |
Vitamin A, RAE | 117mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 1mg |
Vitamin E, added | 0mg |
Vitamin K (phylloquinone) | 3mcg |
Fatty acids, total saturated | 2g |
4:0 | 1g |
6:0 | 8g |
8:0 | 5g |
10:0 | 0g |
12:0 | 1g |
14:0 | 6g |
16:0 | 1g |
18:0 | 0g |
Fatty acids, total monounsaturated | 4g |
16:1 undifferentiated | 5g |
18:1 undifferentiated | 4g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 4g |
18:2 undifferentiated | 4g |
18:3 undifferentiated | 0g |
18:4 | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 4mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 1002mcg |
Carotene, alpha | 810mcg |
Cryptoxanthin, beta | 2mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 175mcg |