Nutrition Information for Babyfood, vegetables, spinach, creamed, strained

Serving Size	1 cup
Water	89g
Calories	37
Energy	155kj
Protein	2g
Total Fat	1g
Ash	1g
Total Carbohydrates	5g
Dietary Fiber	1g
Sugars	2g
Calcium, Ca	89mg
Iron, Fe	0mg
Magnesium, Mg	55mg
Phosphorus, P	54mg
Potassium	191mg
Sodium	49mg
Zinc, Zn	0mg
Copper, Cu	5mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	8mg
Thiamin	1mg
Riboflavin	0mg
Niacin	0mg
Vitamin B-6	7mg
Folate, total	61mcg
Folic acid	0mcg
Folate, food	61mcg
Folate, DFE	61mcg_DFE
Choline, total	16mg
Vitamin B-12	5mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	4170IU
Vitamin A, RAE	227mcg_RAE
Retinol	23mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	196mcg
Fatty acids, total saturated	0g
4:0	3g
6:0	0g
8:0	1g
10:0	2g
12:0	2g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	2g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	5g
18:3 undifferentiated	7g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	5mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	9g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	6g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	9g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	2456mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	4505mcg