Nutrition Information for Babyfood, vegetables, corn, creamed, strained

Serving Size	1 cup
Water	83g
Calories	57
Energy	238kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	14g
Dietary Fiber	2g
Sugars	1g
Sucrose	1g
Glucose (dextrose)	8g
Fructose	8g
Lactose	0g
Maltose	4g
Galactose	0g
Calcium, Ca	20mg
Iron, Fe	0mg
Magnesium, Mg	8mg
Phosphorus, P	33mg
Potassium	90mg
Sodium	43mg
Zinc, Zn	0mg
Copper, Cu	3mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	2mg
Thiamin	1mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	17mcg
Folic acid	0mcg
Folate, food	17mcg
Folate, DFE	17mcg_DFE
Choline, total	8mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	69IU
Vitamin A, RAE	5mcg_RAE
Retinol	2mcg
Vitamin E (alpha-tocopherol)	4mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	7g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	3g
16:0	0g
18:0	7g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	6g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	1mg
Tryptophan	1g
Threonine	5g
Isoleucine	6g
Leucine	0g
Lysine	8g
Methionine	4g
Cystine	1g
Phenylalanine	4g
Tyrosine	6g
Valine	7g
Arginine	5g
Histidine	4g
Alanine	7g
Aspartic acid	9g
Glutamic acid	0g
Glycine	3g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	26mcg
Carotene, alpha	20mcg
Cryptoxanthin, beta	5mcg
Lycopene	0mcg
Lutein + zeaxanthin	357mcg