Serving Size | 1 cup sprigs |
Water | 85g |
Calories | 43 |
Energy | 180kj |
Protein | 3g |
Total Fat | 1g |
Ash | 2g |
Total Carbohydrates | 7g |
Dietary Fiber | 2g |
Calcium, Ca | 208mg |
Iron, Fe | 6mg |
Magnesium, Mg | 55mg |
Phosphorus, P | 66mg |
Potassium | 738mg |
Sodium | 61mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 1mg |
Vitamin C, total ascorbic acid | 85mg |
Thiamin | 5mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 150mcg |
Folic acid | 0mcg |
Folate, food | 150mcg |
Folate, DFE | 150mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 7718IU |
Vitamin A, RAE | 386mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 5g |
12:0 | 0g |
14:0 | 0g |
16:0 | 4g |
18:0 | 8g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 4g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 9g |
18:2 undifferentiated | 8g |
18:3 undifferentiated | 1g |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 6g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 1g |
Cystine | 1g |
Phenylalanine | 6g |
Tyrosine | 9g |
Valine | 0g |
Arginine | 0g |
Histidine | 7g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |