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Nutrition Information for Spices, savory, ground
back to USDA Nutrition Index
Spices, savory, ground (USDA#02039)
| Serving Size | 1 tbsp |
| Water | 9g |
| Calories | 272 |
| Energy | 1138kj |
| Protein | 6g |
| Total Fat | 5g |
| Ash | 9g |
| Total Carbohydrates | 68g |
| Dietary Fiber | 45g |
| Calcium, Ca | 2132mg |
| Iron, Fe | 37mg |
| Magnesium, Mg | 377mg |
| Phosphorus, P | 140mg |
| Potassium | 1051mg |
| Sodium | 24mg |
| Zinc, Zn | 4mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 6mg |
| Selenium, Se | 4mcg |
| Vitamin C, total ascorbic acid | 50mg |
| Thiamin | 0mg |
| Niacin | 4mg |
| Vitamin B-6 | 1mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 5130IU |
| Vitamin A, RAE | 257mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 3g |
| Cholesterol | 0mg |
| Phytosterols | 31mg |
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