Nutrition Information for Spices, parsley, dried

Serving Size	1 tsp
Water	9g
Calories	276
Energy	1156kj
Protein	22g
Total Fat	4g
Ash	12g
Total Carbohydrates	51g
Dietary Fiber	30g
Sugars	7g
Sucrose	4g
Glucose (dextrose)	2g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Calcium, Ca	1468mg
Iron, Fe	97mg
Magnesium, Mg	249mg
Phosphorus, P	351mg
Potassium	3805mg
Sodium	452mg
Zinc, Zn	4mg
Copper, Cu	0mg
Manganese, Mn	10mg
Selenium, Se	29mcg
Vitamin C, total ascorbic acid	122mg
Thiamin	0mg
Riboflavin	1mg
Niacin	7mg
Vitamin B-6	1mg
Folate, total	180mcg
Folic acid	0mcg
Folate, food	180mcg
Folate, DFE	180mcg_DFE
Choline, total	97mg
Betaine	1mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	10184IU
Vitamin A, RAE	509mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	6mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	1mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	1359mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	0g
18:1 undifferentiated	3g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	5380mcg
Carotene, alpha	1430mcg
Cryptoxanthin, beta	30mcg
Lycopene	397mcg
Lutein + zeaxanthin	5530mcg