Nutrition Information for Cheese, parmesan, dry grated, reduced fat

Serving Size	1 cup
Water	50g
Calories	265
Energy	1111kj
Protein	20g
Total Fat	20g
Ash	8g
Total Carbohydrates	1g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	1109mg
Iron, Fe	0mg
Magnesium, Mg	38mg
Phosphorus, P	729mg
Potassium	125mg
Sodium	1529mg
Zinc, Zn	3mg
Copper, Cu	0mg
Manganese, Mn	8mg
Selenium, Se	17mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	10mcg
Folic acid	0mcg
Folate, food	10mcg
Folate, DFE	10mcg_DFE
Choline, total	20mg
Vitamin B-12	2mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	605IU
Vitamin A, RAE	160mcg_RAE
Retinol	156mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	13g
4:0	1g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	2g
16:0	5g
18:0	1g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	0g
18:1 undifferentiated	5g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	88mg
Tryptophan	0g
Threonine	1g
Isoleucine	2g
Leucine	4g
Lysine	3g
Methionine	1g
Cystine	0g
Phenylalanine	2g
Tyrosine	2g
Valine	2g
Arginine	1g
Histidine	1g
Alanine	1g
Aspartic acid	2g
Glutamic acid	9g
Glycine	0g
Proline	4g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	51mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg