Nutrition Information for Cheese, mexican, queso asadero

Serving Size	1 cup, diced
Water	42g
Calories	356
Energy	1490kj
Protein	22g
Total Fat	28g
Ash	4g
Total Carbohydrates	2g
Dietary Fiber	0g
Sugars	2g
Calcium, Ca	661mg
Iron, Fe	0mg
Magnesium, Mg	26mg
Phosphorus, P	443mg
Potassium	86mg
Sodium	655mg
Zinc, Zn	3mg
Copper, Cu	2mg
Manganese, Mn	3mg
Selenium, Se	14mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	8mcg
Folic acid	0mcg
Folate, food	8mcg
Folate, DFE	8mcg_DFE
Choline, total	15mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	190IU
Vitamin A, RAE	55mcg_RAE
Retinol	55mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	17g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	2g
16:0	8g
18:0	3g
Fatty acids, total monounsaturated	8g
16:1 undifferentiated	0g
18:1 undifferentiated	7g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	105mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	2g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	1g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	5g
Glycine	0g
Proline	2g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	4mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg