Nutrition Information for Cheese, mexican, queso anejo

Serving Size	1 cup, crumbled
Water	38g
Calories	373
Energy	1561kj
Protein	21g
Total Fat	29g
Ash	5g
Total Carbohydrates	4g
Dietary Fiber	0g
Sugars	4g
Calcium, Ca	680mg
Iron, Fe	0mg
Magnesium, Mg	28mg
Phosphorus, P	444mg
Potassium	87mg
Sodium	1131mg
Zinc, Zn	2mg
Copper, Cu	8mg
Manganese, Mn	3mg
Selenium, Se	14mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	1mcg
Folic acid	0mcg
Folate, food	1mcg
Folate, DFE	1mcg_DFE
Choline, total	15mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	187IU
Vitamin A, RAE	54mcg_RAE
Retinol	54mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	19g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	3g
16:0	9g
18:0	3g
Fatty acids, total monounsaturated	8g
16:1 undifferentiated	0g
18:1 undifferentiated	7g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	105mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	2g
Lysine	1g
Methionine	0g
Cystine	8g
Phenylalanine	1g
Tyrosine	1g
Valine	1g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	4g
Glycine	0g
Proline	2g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	4mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg