Serving Size | 1 cup, sifted |
Water | 1g |
Calories | 615 |
Energy | 2574kj |
Protein | 48g |
Total Fat | 43g |
Ash | 3g |
Total Carbohydrates | 2g |
Dietary Fiber | 0g |
Calcium, Ca | 222mg |
Iron, Fe | 8mg |
Magnesium, Mg | 49mg |
Phosphorus, P | 715mg |
Potassium | 515mg |
Sodium | 548mg |
Zinc, Zn | 5mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 121mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 1mg |
Niacin | 0mg |
Pantothenic acid | 6mg |
Vitamin B-6 | 0mg |
Folate, total | 193mcg |
Folic acid | 0mcg |
Folate, food | 193mcg |
Folate, DFE | 193mcg_DFE |
Vitamin B-12 | 10mcg |
Vitamin A, IU | 2050IU |
Vitamin A, RAE | 616mcg_RAE |
Retinol | 616mcg |
Fatty acids, total saturated | 13g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 9g |
18:0 | 3g |
Fatty acids, total monounsaturated | 17g |
16:1 undifferentiated | 1g |
18:1 undifferentiated | 16g |
Fatty acids, total polyunsaturated | 5g |
18:2 undifferentiated | 4g |
18:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
Cholesterol | 2017mg |
Tryptophan | 0g |
Threonine | 2g |
Isoleucine | 3g |
Leucine | 4g |
Lysine | 3g |
Methionine | 1g |
Cystine | 1g |
Phenylalanine | 2g |
Tyrosine | 2g |
Valine | 3g |
Arginine | 3g |
Histidine | 1g |
Alanine | 2g |
Aspartic acid | 4g |
Glutamic acid | 6g |
Glycine | 1g |
Proline | 1g |
Serine | 3g |