Nutrition Information for Egg, whole, dried

Serving Size	1 cup, sifted
Water	3g
Calories	594
Energy	2485kj
Protein	47g
Total Fat	40g
Ash	3g
Total Carbohydrates	4g
Dietary Fiber	0g
Sugars	3g
Calcium, Ca	231mg
Iron, Fe	6mg
Magnesium, Mg	42mg
Phosphorus, P	831mg
Potassium	493mg
Sodium	523mg
Zinc, Zn	5mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	119mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	1mg
Niacin	0mg
Pantothenic acid	5mg
Vitamin B-6	0mg
Folate, total	171mcg
Folic acid	0mcg
Folate, food	171mcg
Folate, DFE	171mcg_DFE
Choline, total	1007mg
Vitamin B-12	3mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	997IU
Vitamin A, RAE	275mcg_RAE
Retinol	270mcg
Vitamin E (alpha-tocopherol)	3mg
Vitamin E, added	0mg
Vitamin D	188IU
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	12g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	9g
18:0	3g
Fatty acids, total monounsaturated	15g
16:1 undifferentiated	1g
18:1 undifferentiated	14g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	5g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	1715mg
Tryptophan	0g
Threonine	2g
Isoleucine	2g
Leucine	4g
Lysine	3g
Methionine	1g
Cystine	1g
Phenylalanine	2g
Tyrosine	1g
Valine	2g
Arginine	2g
Histidine	1g
Alanine	2g
Aspartic acid	4g
Glutamic acid	6g
Glycine	1g
Proline	1g
Serine	3g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	41mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	36mcg
Lycopene	0mcg
Lutein + zeaxanthin	1329mcg