Nutrition Information for Whey, sweet, fluid

Serving Size	1 cup
Water	93g
Calories	27
Energy	112kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	5g
Dietary Fiber	0g
Sugars	5g
Calcium, Ca	47mg
Iron, Fe	5mg
Magnesium, Mg	8mg
Phosphorus, P	46mg
Potassium	161mg
Sodium	54mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	3mg
Riboflavin	0mg
Niacin	7mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	1mcg
Folic acid	0mcg
Folate, food	1mcg
Folate, DFE	1mcg_DFE
Choline, total	16mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	12IU
Vitamin A, RAE	3mcg_RAE
Retinol	3mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	3g
8:0	3g
10:0	6g
12:0	4g
14:0	3g
16:0	0g
18:0	3g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	1g
18:1 undifferentiated	8g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	8g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	2mg
Tryptophan	1g
Threonine	5g
Isoleucine	0g
Leucine	0g
Lysine	6g
Methionine	0g
Cystine	1g
Phenylalanine	0g
Tyrosine	0g
Valine	4g
Arginine	2g
Histidine	0g
Alanine	0g
Aspartic acid	8g
Glutamic acid	0g
Glycine	1g
Proline	5g
Serine	4g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg