Nutrition Information for Milk, dry, nonfat, regular, without added vitamin A

Serving Size	1 cup
Water	3g
Calories	362
Energy	1516kj
Protein	36g
Total Fat	0g
Ash	7g
Total Carbohydrates	51g
Dietary Fiber	0g
Sugars	51g
Calcium, Ca	1257mg
Iron, Fe	0mg
Magnesium, Mg	110mg
Phosphorus, P	968mg
Potassium	1794mg
Sodium	535mg
Zinc, Zn	4mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	27mcg
Vitamin C, total ascorbic acid	6mg
Thiamin	0mg
Riboflavin	1mg
Niacin	0mg
Pantothenic acid	3mg
Vitamin B-6	0mg
Folate, total	50mcg
Folic acid	0mcg
Folate, food	50mcg
Folate, DFE	50mcg_DFE
Choline, total	169mg
Vitamin B-12	4mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	22IU
Vitamin A, RAE	6mcg_RAE
Retinol	6mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin D	332IU
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	2g
6:0	6g
8:0	7g
10:0	1g
12:0	0g
14:0	8g
16:0	0g
18:0	8g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	2g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	20mg
Tryptophan	0g
Threonine	1g
Isoleucine	2g
Leucine	3g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	2g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	7g
Glycine	0g
Proline	3g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg